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Omega-3 is a polyunsaturated fatty acid found in plant oils (ALA) and animal oils, predominantly oily fish and seafood (EPA […]
Olive oil is a oil obtained from the pressing of olives, the fruit of the olive tree. The olives are […]
Weight loss is commonly achieved by the body being forced to use fat from it’s fat stores to fulfil a […]
Psoriasis is a skin condition which results in areas of skin being replaced by newer skin more frequently. This leads […]
Piles are swellings in lining of anus and back passage (lower rectum), which can protrude outwards from the anus. Piles […]
Irritable Bowel Syndrome, also known as IBS for short, is a series of symptoms such as bloating, diarrhoea, stomach cramps […]
Eczema is a skin condition which can lead to the skin to over react to it’s external environment by becoming […]
Arthritis is a condition which can lead to inflammation around the joints and bones. The associated pain of this condition […]
Acne is a skin condition causing spots to form for prolonged periods, varying from mild to severe symptoms. Severe symptoms […]
Acid reflux is a condition where acid escapes from the stomach into the gullet (oesophagus) causing discomfort. This condition is […]
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